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Category: Guest Post

1 Million Steps in May for Mental Health and #SameHere. Here’s why.

Guest Post May 21, 2020 by Belouga

Lone hotel room in middle of Waco, Texas. Traveling from Dallas to Austin between games as a hockey scout. 2pm in the afternoon, bright sunny day, but it was the darkest day and hotel room I can ever remember. “He is so mental!” “He is crazy!” When I was growing up, being “mental” was a …

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How I Embrace My Anxious Brain

Guest Post May 8, 2020May 8, 2020 by Jordan Hauge

I have an anxious brain. I was born with an anxious brain. For as long as I can remember my brain worked a little differently than other people who weren’t blessed with thinking in layers; an abundanceof creativity and empathy and an innate ability to recognize and understand subtle nuances. When I was a child… …

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